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假如你是李明，你的班里来了一位英国交换生Paul。他在和你的交谈中表示在中国学习压力很大。请你给他写封信，给他提一些建议。
3．多做运动，运动可以帮助自己缓解压力，并且有助于睡眠。
用五句话表达全部的内容，并组成一篇连贯的短文。（信的开头和结尾已经给出，不计入句数）；
句子结构准确，信息内容完整，篇章结构连贯。
文中词汇表达比较多样，能多用学术词汇就更好了；作者句法不错，但是文章整体句子稍微偏短；文章层次不够分明，缺少组织，需注意文章整体的组织结构。
Dear Paul, I quite sympathize with you and understand the great trouble you are suffering from. I am intended to help you deal with this problem extremely。My suggestions are as follows。 As far as I am concerned it is wise to turn to your teachers or classmates，which will reduce your pressure better。Besides, think more about what you have done and how much process you make rather than caring about the marks too much。In addition，tell yourself you can do it。Just believe yourself！In your spare time you are supposed to do some exercises，which will reduce your pressure and help you have a sound sleep。 Finally I hope you will make great progress and have a lighted life。 Best wishes!
