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假如你是李明，你的班里来了一位英国交换生Paul。他在和你的交谈中表示在中国学习压力很大。请你给他写封信，给他提一些建议。
3．多做运动，运动可以帮助自己缓解压力，并且有助于睡眠。
用五句话表达全部的内容，并组成一篇连贯的短文。（信的开头和结尾已经给出，不计入句数）；
句子结构准确，信息内容完整，篇章结构连贯。
文章词汇表达要更加熟练，希望能更多使用一些学术词汇；作者有一定功底，可在平时练习中增加长难句的记忆；过程性词汇偏少；请注意分段。
I quite sympathize with you and understand the great trouble you are suffering from. I suggest you communicate your trouble with your teachers and classmates so as to get help from them. You are not supposed to think about your exams all the time, which only makes you more stressed out. Instead, you should think about the progress you have made in your study, which will surely increase your own confidence. In addition, I advise you to do more exercise in your spare time to relieve your stress, because sports will also help you sleep better at night.
