2014年初中毕业升学考试英语作文集锦144:Good Ways to Keep Healthy

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Good Ways to Keep Healthy Health is important for us.But do you know the way to keep our health? First,you need a balanced diet.For breakfast,you can have an egg,some bread and a glass of milk.This helps you start the day well.You can eat rice or noodles for lunch.You also need to eat some fruit and vegetables.This meal gives us full energy for the whole afternoon.When you are hungry between meals,you can eat an apple or a pear.Vegetables are very good.We need to have less meat for dinner.Don't eat cakes or sweets.They have too much sugar.And they are bad for our teeth. Second,we must keep a good body.So do more exercise.Such as,playing ball games,running,jogging and so on.If you don't like these.You can take a walk after dinner with your parents or friends. Third,keep happy.A good mood is very important for us.When you are alone,you need to make some good friends.If you meet bad things.Don't angry,you should smile.This helps you have a happy day. Those are my suggestions,I hope everyone can be healthy!