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文中衔接词和过渡词使用的很棒；能够很好的使用长难句且句法很棒；文章词汇表达丰富，高级词汇积累做的也很棒。
The Significance of High Quality Sleep Since the sleep problem of the modern people is increasingly serious, it has been widely discussed about in the recent years. High quality sleep fundamentally guarantees our health, while the low one may lead to unhealthy outcomes, including mental illnesses and physical diseases. High quality sleep is the first step to be healthy and energetic, to keep a positive attitude towards daily life and to learn or work effectively. First of all, about one third of our life is spent in sleeping – considering seven to eight hours’ sleep one day – and this is why we highlight the quality of sleep. After a busy work day full of tasks and endlessly trivial stuffs, high quality sleep makes us relax and keep energy. In contrast, if someone does not sleep well at nights, he is more likely to suffer from insomnia, melancholia, tension headaches, or other illnesses. Not only do these illnesses badly harm to physical and mental health, but also they severely impact on the daily life. In conclusion, high quality sleep plays a great part in our life. Only if we pay enough attention to its significance, sleep on time and keep an optimistic attitude every day, can we sleep well and keep fit.
