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With the development of the word,more and more people's living standrad improved.They pay more attention to their heath. At the same time,plently of ways to stay healthly produced. Such as ,eating more foods,eating some medicines to improve their health,doing morning exercises,joining some sports clubs,or asking professional persons to help you. In my opinion,the best way to stay healthy is keeping a balanced diet. The following,I'll present some reasons to surport my view. Our economy becomes better and better.Many people have more extra money to buy all kinds of foods.But they don't control it. On the contray,they eat too many to absorb their nutritions fully.Or thie kind of eating style can bring you too much fat and lead you to get fatter and fatter.As we all know,fat has influence on our health.Such as ,high pressure,heart troubles and so on.Then,someone don't like to eat vegetables.This bad habit may make you be lack of vitamins.It's not good to you heath,espacially for women. According to the above.I think the best way to stay heathy is keeping a balanced diet. You can try to keep it for a period of time.And then,you will find it really fit you ,and fall in love with it.
