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作者词汇基础扎实；丰富从句的使用，文章会更出色；全文结构较为严谨，应适当增加文中衔接词的使用。
The Best Way to Stay Healthy With people’s living standards improving considerably and steadily, nowadays people are becoming increasingly health-conscious. While how to stay healthy is now a problem of common concern, the best way in that regard remains open to debate. Some suggest a balanced diet; others believe in the power of tonics(补药). For my part, the best way to stay healthy is to do physical exercises regularly. A perfect condition of health generally concerns two aspects: physical fitness and mental fitness. It goes without saying that doing physical exercises regularly can contribute to the former solidly. Young people can take up the more competitive sports like football, basketball, badminton etc. to stimulate the latent (潜在的) power of human body to the full, while less-active physical exercises like table-tennis, jogging or shadow-boxing appeal to the elder or the old people best. All the people, young or old, male or female, are free to derive benefits from regular physical exercises. In addition to more obvious contributions to physical health, physical exercises are also capable of building a person’s mental fitness. A basketball or football game may involve one so actively that he tends to forget all the pressures or tensions stemming from work. Regular exercises can also enrich one’s life to a great extent, helping to combat the shadow of disappointment, sadness or even depression one may be faced with in his or her life. All in all, do physical exercises regularly, and you will find yourself blessed with a healthier, fuller life undisturbed by diseases, emptiness, or worries.
