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主要原因有：饮食结构不合理；体育锻炼不足；心理压力大，不能与人很好地沟通等等。为此，他们发起了题为How Io Keep Fit的征文活动，倡导中学生的健康生活方式。请你写一篇80词左右的英语短文，说明如何保持身体健康。（文中不要出现作者本人的真实信息）
作者能较灵活地使用词汇表达，但要多积累学术词汇；把握下长难句在文中的分布；全文结构较为严谨，应适当增加文中衔接词的使用。
As we all know,it is important to keep fit.But how should we do?I have some advise for you to keep fit. First,we should make a healthy diet,we should eat more fruit and vegetables that make us keep healthy. Second,we need to do more sports.Because now people don't keep doing so many excises like before and it makes our boddies be weak. Third,it'timportant for us to get along with others around us.we can share happiness and sadness with our friends or parents and don't forget to talk with them usually to let they know they are important for us. If you can follow these,I thank you can have a healthy body.So,let's to do this and you will find it will be a big difference in you life.
